Instead of locking you into one rigid training plan or style, you get unrestricted access to our entire team of expert coaches and all of their programs, along with the ability to build & customise your workouts using their templates.

Want to combine lifting & running?
Grow your glutes and get more athletic?
Build peak strength & flexibility?

Your training, your rules.

We make finding your perfect fit easy with our in-app onboarding quiz. Answer a few questions about your goals, equipment and training background and we'll suggest the best plans to suit your goals.

Need more help? You'll also get unlimited access to our in-app community where you can ask our coaches directly. Tell us about yourself and your goals and we’ll help you choose the best program suited to your goals.

Yes! Along with our extensive library of over 100+ complete programs and 1000s of on-demand workouts, you can build your own plans from scratch.

Create custom exercises or choose from our library and build your perfect plan as you go.

All of our workouts offer easy swaps for just about any training environment, although some programs like our powerlifting or conditioning programs may require certain pieces like Barbells or Cardio equipment for the best results.

All programs can be performed in regular commercial gyms with free weights, CrossFit boxes and minimalist home/garage gym set ups.

About half of our members train at home!

If a program requires specific equipment (e.g. gymnastic rings or kettlebells), we’ll let you know! If you need help with making modifications, just ask us in the community!

Yes. While many of our members choose to focus solely on the workouts, we have a fully integrated nutrition calculator, diet log and AI-powered diet coach that auto adjusts your nutrition recommendations based on your progress.

Check in each week to start receiving personalized guidance.

Need any extra support or help? We regulalrly run challenges throughout the year to keep our members accountable. Win cash prizes and connect in our community - at no extra charge!

We have just launched our new web based workout builder. This comes at no extra charge to your regular Pro subscription!

You'll can customize your workouts, create custom exercises and build your programs on your desktop device and have it synced directly to your mobile account.

Given the extensive features built within the mobile apps, we don't offer full workout log, calendar tracking and pro workout tools on the desktop version - yet.

Reach out to us directly at support@ganbarumethod.com