Build a body that performs as good as it looks
Strength, muscle, power, mobility & conditioning - all in one plan.
4 complete 12 week Hybrid Bodybuilding programs designed for lifters who want more than just muscle
GET THE BUNDLE - $50Instant access to all 4 Hybrid Bodybuilding programs
4 Programs. One Complete System.
Most programs force you to choose - strength, muscle, mobility or cardio - leaving you bored, burned out or broken. Hybrid bodybuilding is built for people who want it all. Each workout blends real world strength, mobility & athletics to build the most resilient version of you.
Explosive Power
Built for explosive strength and full-body athleticism. You'll build stronger joints, total body power and the kind of conditioning that carries over outside the gym.
Split: 16 weeks, 5-7 day Pull / Push / Legs / Sprint across 3 phases
Mobility & Muscle
Designed to build new ranges of motion and muscle at the same time. You'll strengthen positions most people can't even access - and fill them out.
Split: 16 weeks, 4-6 day Push / Pull / Legs / Posterior Chain / Sprint / Upper across 3 phases
Endurance & Muscle
Time-efficient training combining bodybuilding, muscular endurance and bodyweight work. For when you want maximum results from fewer sessions.
Split: 16 weeks, 4-5 day Upper / Lower / Full Body MetCon across 3 phases
The Complete Package
The most well-rounded program in the series. Full body sessions, dedicated mobility days, sprint work and targeted conditioning. Everything in one system.
Split: 12 weeks, 4-6 day Full Body / Upper / Lower Mobility / Sprints / Conditioning across 3 phases
What's included
No more guesswork
All access to Eugene's Hybrid Bodybuilding programs, laid out daily with easy to follow video tutorials.
Think less, progress more
Track your progress. Our smart workout log does the thinking so you can focus on training.
Make it yours
Modify and swap exercises to suit you. Access 1,000+ on-demand workouts to add to your plan.
Real coaching
Get personalized help directly from Eugene and train with thousands in the community.
70 Page PDF Guide
A comprehensive guide covering everything you need to know about Hybrid Bodybuilding training.
About the workouts
Each workout combines real world strength, mobility & athletics to make you look, move and feel better in less than a 60 minutes
Customer Reviews
Join +150,000 members who have transformed the way they train
Matt K.
Hybrid Bodybuilding 4.0
"Having spent twenty years trying to balance lifting and running, Eugene's Hybrid Bodybuilding is the first program I've found that bridges that gap. It prioritises real-world health and strength you can use both in and outside the gym."
James R.
Training for 14 months
"After training for many years it's very refreshing to find new angles on doing things. Eugene's approach to combining strength with mobility completely changed how I think about training."
Sarah R
Pro member for 2 years
"I used to spend ages writing my own programs and second-guessing everything. Now I just open the app, follow Eugene's plan and the results speak for themselves. The video tutorials alone are worth the subscription."
- All 4 Hybrid Bodybuilding programs
- Detailed video tutorials
- Intuitive workout tracker
- Unlimited personal coaching support
Your first week is free
No payment required - Cancel anytime
- Access all programs & workouts
- Detailed video tutorials
- Intuitive workout tracker
- Unlimited personal coaching support
Yearly
$20 / month
($240 billed yearly)
$20
Charged yearly for $240
per month
- Access all programs & workouts
- Detailed video tutorials
- Intuitive workout tracker
- Unlimited personal support
- Join a community of +150,000 members
- Bonus 2x Recipe eBooks
Monthly
$35 / month
Pay as you go
$20
Charged yearly for $240
per month
- Access all programs & workouts
- Detailed video tutorials
- Intuitive workout tracker
- Unlimited personal support
- Join a community of +150,000 members
Included in your membership
- No ads, no distractions - just focused training. We'll never share your personal data
- Full access to every program, coach, and smart workout log - nothing locked away.
- Dedicated coach and 24/7 customer support so you’re never training alone.
- Try it free and experience the difference before you commit.
Choose your plan to get started
Yearly - Save 60%
$20 $8/ month
($240 $97 billed yearly)
$20
Charged yearly for $240
per month
- Access all programs & workouts
- Detailed video tutorials
- Track your progress in-app
- Personalized support
- Bonus 2x Recipe eBooks
Monthly
$35 / month
Pay as you go
$20
Charged yearly for $240
per month
- Access all programs & workouts
- Detailed video tutorials
- Track your progress in-app
- Personalized support
Your subscription allows us to deliver you a premium workout experience
- No ads, no distractions - just focused training. We'll never share your personal data
- Your subscription powers constant updates: new coaches, programs and features for you.
- Full access to every program, coach, and smart workout log - nothing locked away.
- Dedicated coach and 24/7 customer support so you’re never training alone.
- Try it free and experience the difference before you commit.
Your first week is free
No obligation. Cancel anytime
Yearly - Save 50%
$20 $10/ month
($240 $120 billed yearly)
$20
Charged yearly for $240
per month
- Access all programs & workouts
- Detailed video tutorials
- Premium workout tracker
- Unlimited personal support
- Join a community of +150,000 members
- Bonus 2x Recipe eBooks
Monthly
$35 / month
Pay as you go
$20
Charged yearly for $240
per month
- Access all programs & workouts
- Detailed video tutorials
- Track your progress in-app
- Personalized support
Your subscription allows us to deliver you a premium workout experience
- No ads, no distractions - just focused training. We'll never share your personal data
- Your subscription powers constant updates: new coaches, programs and features for you.
- Full access to every program, coach, and smart workout log - nothing locked away.
- Dedicated coach and 24/7 customer support so you’re never training alone.
- Try it free and experience the difference before you commit.