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Kneeling 45°Row

Exercise Library, Own exercise / By Doc Konners

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Single Leg Squat

Exercise Library, Own exercise / By Doc Konners

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Scapular Pull Up

Exercise Library, Own exercise / By Doc Konners

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Scapular Depression

Exercise Library, Own exercise / By Doc Konners

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Γιώργος Βαλληνδράς’s Custom Workout workout6

Own workouts / By Γιώργος Βαλληνδράς

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Lower (1) – Quad Focused

Own workouts / By Brian Doan

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pedromigueljulio@gmail.com’s Custom Workout

Own workouts / By pedromigueljulio

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Box step over

Exercise Library, Own exercise / By sharif.youssef

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Defi

Exercise Library, Own exercise / By pedromigueljulio

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