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Incline Dumbbell Kelso Shrug

Back, Dumbbell, Exercise Library, Own exercise / By cyu444

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Machine Tricep Extension

Exercise Library, Machine, Own exercise, Triceps / By cyu444

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Cable Behind the Back Lateral Raise

Cable, Exercise Library, Own exercise, Shoulders / By cyu444

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Smith Machine Upright Row

Exercise Library, Machine, Own exercise, Shoulders / By Jo Robbertsen

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Glute Kick Machine

Exercise Library, Own exercise / By kkt5489

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Back Extension Machine

Exercise Library, Own exercise / By kkt5489

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Brandon Taylor’s Custom Workout 1

Own workouts / By Brandon Taylor

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Crunch

Exercise Library, Own exercise / By Emily Warren

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SHOULDER STABILITY

Own workouts / By Michael Fohring

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