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Backwards Treadmill Walk

Exercise Library, Own exercise / By btaketa@gmail.com

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Day4week1

Own workouts / By wojood920@gmail.com

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Força

Own workouts / By Cláudia Vicente

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Squat

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Back Squat

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Back Squat

Barbell, Exercise Library, Legs, Own exercise / By kevinz11ca@hotmail.com

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Week 2: Day 2

Own workouts / By btaketa@gmail.com

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Week 2: Day 1

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Full Body, Day 1

Own workouts / By ismael.ibarranava@gmail.com

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