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Urban Samurai D1

Own workouts / By t9conditioning

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Legs

Own workouts / By robert.burroughs

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Lay On Bench Curls

Exercise Library, Own exercise / By dlishious

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Biceps – Lay On Bench Curls

Own workouts / By dlishious

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cbg

Exercise Library / By Ganbaru Tester

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Member’s Name’s Custom Workout 1

Own workouts / By Ganbaru Tester

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8×8 TEMPLATE

Own workouts / By AKI

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Accessory Workout

Own workouts / By tim.beymanov

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Rope Face Pulls

Exercise Library, Own exercise / By Reese Cairns

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