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Burpees and legs

Own workouts / By lbrt.gimeno

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Ankle CARs (Controlled Articular Rotations)

Calves, Exercise Library, Own exercise / By jeffrey.gonzalez0495

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WORKOUT C: CHEST & NECK

Own workouts / By jeffrey.gonzalez0495

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WORKOUT B: BACK & BICEPS

Own workouts / By jeffrey.gonzalez0495

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Shoulders/Core

Own workouts / By Heather Zweizig

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bent over dumbell punches

Exercise Library, Own exercise / By Carolina Cubillos

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Kneeling single leg RDL

Dumbbell, Exercise Library, Glutes, Own exercise / By Olivia Frey

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Post Tib Exercises

Own workouts / By Kevin Rodriguez

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Eversion pass around

Exercise Library, Legs, Own exercise / By Kevin Rodriguez

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