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Mar 5 2024

Rear delt raise

Exercise Library, Own exercise / By Matthew Houston

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Mar 5 2024

Standing DB shrug

Exercise Library, Own exercise / By Matthew Houston

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Mar 5 2024

EZ Bar underhand press

Exercise Library, Own exercise / By Matthew Houston

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Mar 5 2024

1,1,2 Front Raise

Exercise Library, Own exercise / By Matthew Houston

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Mar 5 2024

Shoulder Press

Exercise Library, Own exercise / By Matthew Houston

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Mar 5 2024

Lateral Raise

Exercise Library, Own exercise / By Matthew Houston

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Mar 5 2024

Upright Row

Exercise Library, Own exercise / By Matthew Houston

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Mar 5 2024

BUILD: Shoulders

Own workouts / By Matthew Houston

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Mar 5 2024

Abs

Exercise Library, Own exercise / By Matthew Houston

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