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Mobility Day 5 (FSQ)

Own workouts / By Sasha Naomi

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Cable Wrist Curl (Support)

Exercise Library, Own exercise / By Sasha Naomi

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Close Grip Incline Barbell Press

Exercise Library, Own exercise / By Sasha Naomi

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Mobility day 4 (Pull-ups)

Own workouts / By Sasha Naomi

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Good Girls

Exercise Library, Own exercise / By Sasha Naomi

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B-stand split squat (Smith Machine)

Exercise Library, Own exercise / By Sasha Naomi

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Bad Girls

Exercise Library, Own exercise / By Sasha Naomi

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Mobility Day 3 (high Bar Squat)

Own workouts / By Sasha Naomi

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dumbell lat pullover

Exercise Library, Own exercise / By Sasha Naomi

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