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Full Body 1

Workout Plans, Workouts / By Eugene Teo

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Chest/Head Supported Row

Back, Dumbbell, Exercise Library, Lats, Upper Back / By Eugene Teo

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Cable Cross Triceps Extension

Cable, Exercise Library, Machine, Triceps / By Eugene Teo

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Exercise Ball Ab Crunch

Abs, Bodyweight, Calisthenics, Core, Exercise Library / By Eugene Teo

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Hip Adduction Machine

Exercise Library, Own exercise / By Aulani Barnes

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Legs 2

Own workouts / By Aulani Barnes

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Upper 2

Own workouts / By Aulani Barnes

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Legs 1

Own workouts / By Aulani Barnes

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Upper day 1

Own workouts / By Aulani Barnes

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