If you’re looking at getting stronger, you need to quantify - What is it exactly you’re looking at getting stronger at?

We use barbells, dumbbells, machines and weights in general as a metric for strength. But unless you’re actually a competitive athlete who uses certain exercises to display their strength, none of it is actually essential.

What IS essential however, is the foundational principles to strength - HOW the body actually gets stronger.

The most important thing you need to understand about Strength. It's a skill, and you need the right program to practice that skill.

It’s about your brain coordinating your muscles to activate and move as efficiently as possible. It’s about your joints being well conditioned to handle transfer force and handle the heavy loads you want without disintegrating to sawdust.

More importantly, it’s about being able to do this for an extended period of time without it taking away from your overall recovery and long term health.

Have you ever hobbled out of bed in agony in the middle of the night to go to the loo?

Thought it was “too hard” to get stronger.

Or just given up because you didn’t have the right program.

I guarantee this program will make you stronger than ever before, blasting through personal bests without destroying your joints in the process.

Whether you have tried to build strength in the past and failed.

This program was designed to build muscle whilst reaching peak levels of maximal strength. Contrary to popular belief, strength and muscle mass don’t always go hand in hand. Strength is a skill that needs to be trained for specifically – and this program does exactly that by blending traditional muscle building training with Strength Protocols like Wave Loading and Ascending Rep Schemes.

This program is spread across 3 individual phases that build upon the previous Phase to train your nervous system to be more accustomed to recruiting more muscle, allowing you to lift heavier loads whilst maximising the muscle building stimulus.

For a limited time only, you get ALL these bonuses when you buy the full program today

There’s a good chance you might need to add in a Phase or two of my other programs Prep or Women’s Prime in between a couple of your Strength programs to make sure you keep moving healthy.

..AND I am not stopping there! I will give you ALL of my programs 25 full 12 week programs, instantly available when you purchase today!

Everything you need to guarantee results

Track every set, rep & workout. Review your progress in the app & see previous history from each exercise.

Watch detailed instructional videos taking you through exactly how to perform each exercise.

No more guess work or mistakes, I will show you exactly how you get the most from each exercise.

Don't have a piece of equipment? Busy gym?

I have you covered with exercise swaps for every exercise to make sure you can progress.

Food database with over 500k foods

Plan your meals and track your food.

Get the perfect calories & macros for your goal.

Check-in each week on the app for updates to your plan.

Advanced diet settings to set calories/macros per day or meal.

Inside the app you will have access to the GanbaruMethod A.I Coach.

Each week you can check-in on the app.

Enter your stats & progress for the week.

Using my precise calculations and your stats, the algorithim will suggest any changes to your plan to keep you on track with your goal, making sure that you smash your results!

Get access to my full education library.

With video series from beginner to advanced so that you can understand not just what to do, but you'll be able to learn WHY we do things.

My goal isn't to give you a 12 week program and send you on your way, I want to give you the tools and understanding to do this for life!

No one wants to go at it alone!

I am REALLY proud of the community members in Ganbaru who support each other no matter your goal.

We are much more than a community, we are a tribe of like minded people, outside of the judgement of others who want to help each other get results.

Do you ever wonder if you are doing an exercise properly?

Sometimes feel the wrong muscle working?

Or just want someont to check over your form?

I will personally review your videos, just upload them in the private group or on the website for me to check!

We give you the tools to transform your health, fitness & life!

Don’t forget, you get access to all these extras:

VALUE $5000+

I am not asking you to make a decision today, I am asking you to try it out and if at the end of 90 days you are not prepared to jump into shark infested water to keep your access to GanbaruMethod, I will personal refund anything you have paid!

I want you to LOVE the workouts and I want you to get results.

If it's not for you, that's fine but unless you try how will you know?!