Athletic Strength & Conditioning with Dr Pat Davidson

Training Style

Strength & Conditioning

Experience Level

Advanced

Average Length

60-90 mins

Explore Programs

Athletic Weapon

$50.00

About the Programs

Run, lift, jump and throw your way to elite levels of athletic performance with targeted, progressive training with Dr Pat Davidson. Featuring the best in strength, speed, power, hypertrophy, and conditioning training practices.

Workout with confidence

Detailed video tutorials with coaching cues. Swap exercises & upload your own videos to build a custom library

Track your progress

Intuitive workout log to track your progress, add notes and take guesswork out of your training directly in app.

Train on your terms

Strength, mobility, endurance - Create custom plans and use our pre-made templates for all experience levels and training goals.

Share your wins

Connect with a community that shares your passion. Get personalized help from your coaches & celebrate your wins together.

About Pat

Dr Pat Davidson is an exercise physiologist, strength and conditioning coach, author and athletic performance consultant. He is the former director of training methodology and professor of exercise science at Springfield and Brookfield College. He works with athletes and coaches, sharing his expertise and unique insights into human physiology to tap into the highest peak of human performance.

Start training today!

Athletic Weapon

$50.00